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Game DayKoreanGluten-Free

Gluten-Free Korean Menu for a Game Day

8–40 guests · afternoon · casual

By Iona Whitfield, Senior Food EditorPublished 15 February 2026 · Last reviewed 1 May 2026

Overview

A gluten-free korean game day is a specific brief with specific answers. Gluten-free party catering requires more vigilance than most hosts expect. Cross-contamination from shared boards, soy sauce in marinades, and dusting flour on grilled meat are the common failures. Combined with a korean approach, you get a menu that: interactive tabletop cooking; many small dishes (banchan).

What to Avoid

  • wheat
  • barley
  • rye
  • contaminated oats

Menu Ideas

The following dishes from korean cooking work well for this combination:

  • bulgogiNote: avoid wheat and barley in preparation.
  • japchaeNaturally compatible with gluten-free requirements.
  • pajeonNaturally compatible with gluten-free requirements.

Drinks Pairing

Beer, sodas, hard seltzers. For gluten-free guests, verify all drinks are compatible — particularly wines (some contain dairy-based fining agents) and cocktails with cream liqueurs.

Quantity Guide

For a game day of 8–40 people: plan $12–$30 per head for food, which should comfortably cover a two-course meal or a substantial buffet. For exact piece counts, use the Portion Calculator.

Make-Ahead Notes

Korean food for a game day responds well to advance preparation. I would schedule two cooking sessions: one 2–3 days before the event for any braises, sauces, or baked elements; one the morning of the event for final seasoning, garnishes, and anything that needs a fresh component.

Frequently Asked Questions

Other dietary options

All dietary options

Plan further

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